Lydia Musiimenta Heaney (she/her), MS, Psychotherapist 

Locations: New Brighton & Alexandra House

Specialties:  Anxiety, Depression, Suicidality, Stress, Trauma, Life Transitions, Self-esteem, Grief, Shame, Mood Disorders, BIPOC issues, and Domestic Abuse.

Client Focus: Children 6+, Teens, Young Adults, Adults, Couples

Treatment Approach: My therapy style is humanistic, and relationship-based. I believe in a therapeutic relationship that nurtures emotional safety and encourages growth. I take an eclectic approach to therapy, drawing from various evidence-based modalities such as cognitive behavioral therapy, and psychodynamic therapy. I will tailor my approach to your specific needs and preferences. My goal is to create a safe and supportive environment where you can feel heard, understood, and empowered.

Drawing from my own experiences with intersectional minorities, I offer a unique multicultural perspective that enables me to create a culturally sensitive therapeutic space. I aim to empower individuals by nurturing cultural pride and resilience while acknowledging past and present challenges.

Availability: I am currently accepting new clients. Please email me to check for details.

Email: lydia@conscioushealingcounseling.com

Hi, Thank you for considering giving therapy a chance.

In our time together, I am committed to creating a safe and supportive space where I listen to you with genuine curiosity. I aim to walk alongside you on life's unpredictable journey. Life is filled with a range of moments, from joyful to challenging and everything in between. Each of these moments is valuable and deserves to be seen. You deserve to be seen and heard.

In my free time, I cherish my roles as a partner, mother, sister, daughter, and friend. Therefore, most of my life’s adventures involve them. I enjoy trying new food and learning about different cultures. Laughter fills my cup. I also like staying active through dance and yoga.

Feel free to reach out if you have any questions or would like to work together, I’ll be happy to hear from you.